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Herbal Remedies Made Simple: A Guide to Using Plants, Herbs, and Flowers for Health and Well-Being by Stacey Dugliss-Wesselman and Susan Gregg.
Herbal Remedies Made Simple is a unique guide to natural healing items you can make yourself, with each herbal remedy showcased in a full-color, split-page design. Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you're familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home.
This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plants healing properties and how best to work with that herb. Some of the healing recipes within: Lavender cleanser; Rose water toner; Chamomile facial exfoliant; Comfrey joint and bruise salve; Nerve tonic tincture; Teas for headaches, stress, sleep, and colds; Joint and muscle soak
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