The Shadow Work Workbook
The Shadow Work Workbook
The Shadow Work Workbook
The Shadow Work Workbook
The Shadow Work Workbook
The Shadow Work Workbook

Occult Books

The Shadow Work Workbook

$34.95
Pickup currently unavailable at Meadowbrook Warehouse

The Shadow Work Workbook

Meadowbrook Warehouse

Pickup currently unavailable

63-69 Meakin Road
Unit 2, Lot 1. (Middle black warehouse facing the road.)
Meadowbrook QLD 4131
Australia

+611300033670
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The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Size: 24 x 19 x 1.5cm

About the author Lorriane Anderson

Lorriane Anderson is a tarot reader, astrologer, spiritual teacher, writer, and soul-based entrepreneur from Los Angeles. Her work focuses heavily on sacred and intentional living as well as using spiritual practices as a pathway for profound healing, growth, and transformation. She is heavily influenced by her diverse lineage, bringing together healing practices from her ancestors in a practical, updated way.

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We want you to love your new purchase! If for any reason you aren’t happy we make it easy to return your item to us.

We accept most items back for an exchange or store credit up to 30 days after you have received them.

For more information about our returns & exchanges, please see here.

Items marked as 'final sale' are unable to be returned for an exchange or credit.

SKU: 9781507219799

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Easy 30 Day Returns


We accept returns within 30 days of your order being shipped to you. We are happy to accept most full priced items back for a refund*, store credit or exchange within 30 days of purchase.


  • *Pre-order items (including shoes), items from discounted orders and sale items are not eligible for a refund and can be returned for an exchange or store credit. Only full priced, non discounted orders are eligible for a refund. 
  • Returns must be lodged through our return portal. If you do not select to use a prepaid label through the portal, please include a note that specifies: full name, order number and/or return number.
    Any returns received outside our portal will be processed as a store credit.
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  • Final Sale Items cannot be returned. These items are clearly labelled on the product page in red lettering so you know you are about to grab an amazing bargain, but you will need to choose carefully!
  • If you have a problem with an item we will always work with you to resolve it fairly. Please read the section below "I got my order and something's wrong". When you have a major problem with a product, you have the right to ask for your choice of a replacement, store credit, or refund.

Easy 30 Day Returns

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Customer Reviews

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E
Enna Ytsrik
Shadow work workbook

As we go into the darker colder months of the year I always naturally feel like it’s time for hibernation and contemplation. This book is a great companion to do some internal work.